STRONG BODY.
CONFIDENT MIND.
YOUR BEST LIFE.
PERSONALIZED FITNESS COACHING
Personalized coaching that combines strategic training, practical nutrition guidance, and consistent support to help you build a stronger body and achieve lasting results.
Find your strength.
Achieve your goals.
ABOUT CAMILA
MORE THAN A COACH.
YOUR PARTNER IN THE PROCESS.
My mission is to help women build stronger bodies, healthier habits, and lasting confidence through a realistic and personalized approach.
With over 14 years of experience, NASM certification, and the discipline of an IFBB Pro athlete, I combine proven strategies with genuine support to guide every client with purpose.
This is more than a workout plan. It is a partnership built around your goals, your lifestyle, and your long-term progress.
+ 14
Years of Experience
IFBB PRO
Professional Athlete
NASM
Certified Coach
1
Mission: YOU
CLIENT TRANSFORMATIONS
REAL PEOPLE. MEANINGFUL PROGRESS.
Every transformation represents a unique journey built through personalized strategy, consistency, and ongoing support.
These clients committed to the process and developed stronger bodies, healthier habits, and greater confidence: each according to her own starting point, lifestyle, and goals.
TESTIMONIALS
"Sou cliente da Camila Lyra há mais de 12 anos e essa foi uma das melhores decisões que tomei! Ela me ajudou a atingir minhas metas físicas, como ganhar massa muscular e perder gordura, além de adotar um estilo de vida saudável e sustentável.
Camila é extremamente dedicada e qualificada, sempre personalizando os treinos de acordo com minhas metas e me motivando nos momentos difíceis. Hoje, sou muito mais confiante e feliz com meu corpo e minha saúde. Camila não é apenas uma coach, mas uma parceira nessa jornada de vida. Sou imensamente grata por todos esses anos juntas e recomendo de olhos fechados a qualquer pessoa que esteja pronta para mudar de verdade!"
Gabriela Lyra, BRASIL
TESTIMONIALS
"I just want to express my deepest gratitude for Camila. She has completely changed my life, Not only physically but most importantly mentally. I have two small children ages 3 and 1. After my second child and a C-section , I was feeling really down with my body. I had always taken care of myself but after kids I just wasn’t feeling myself anymore. I decided to reach out to Camila after hearing so many great things about her. I wanted to take care of myself so I could be a better mom , wife and most important feel good with myself. Because at the end of the day , if you aren’t happy you cant make anyone else happy. Camila is extremely professional,knowledgeable,respectful and friendly. Before I started training with her I used to have a mentality that “food” was bad , food would make me gain weight , especially carbs. Well she definitely showed me that that’s not true! I highly recommend her because her diet is extremely easy to follow , you have a variety of choices to pick from and most importantly IT WORKS! She is very supportive and always there when you need her. Today , I can say that I have changed completely. It’s the first time ever that I was able to follow a diet/training without quitting. It’s been 6 months and each day that goes by I feel more happy , confident , disciplined and FOREVER grateful to have met Camila."
Amanda Carvalho, USA
TESTIMONIALS
"Camila, só tenho agradecer por Deus ter colocado ela na minha vida!
Quando eu procurei eu estava bem acima do peso, e com isso vem as doenças, mas graças a Deus eu conheci a Camila que me ajudou a ir na direção certa me ensinou e ensina muito, minha inspiração pro resto da visa, pessoa maravilhosa como Coach, como pessoa e amiga, ela me fez chegar a conquistar meus objetivos que me fez conhecer outro mundo que me fez melhorar fisicamente principalmente mentalmente! So tenho agradecer!"
Cintia Aguiar, BRASIL
TESTIMONIALS
"Ter Camila como personal trainer é um estímulo gratificante na minha busca incessante da saúde e longevidade. Com sua fantástica disciplina, atenção, empenho e inovações Camila nos estimula o tempo todo, e torna o exercício de musculação uma prática agradável e ao mesmo tempo desafiante, não da vontade de parar. Com a nossa dedicação e comprometimento , os resultados na mudança do corpo são factuais.
Agradeço a você querida Camila, por ser essa treinadora impecável, pela sua sincera dedicação ao nosso melhoramento físico, e pela sua adorável amizade . Que você floresça e seja vitoriosa sempre . Gratidão"
Simone Derraik, USA
My Fitness
FORMULA
Strategy. Consistency. Personalization.
My approach is built on one principle: lasting progress comes from creating a plan around the individual, not forcing the individual into a generic plan.
I combine strategic training, practical nutrition guidance, regular adjustments, and direct accountability. Every decision is based on your starting point, experience, routine, lifestyle, and personal goals.
There are no shortcuts, extreme methods, or one-size-fits-all solutions. My formula is simple: a clear strategy, consistent execution, and personalized support to help you build sustainable habits, measurable progress, and a stronger, more confident version of yourself.
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